March
March
Dealing with Stress and Anxiety
Learn tips for managing stress and anxiety.
April
April
Looking Back, Looking Forward
Using the Wheel of Life and Life Map tools to see trends/insights from your past, awareness of areas to focus and steps for a life you will love.
May
May
Relationships
Best practices based on research from the Love Lab and Dr. John Gottman for strong intimate relationshpis.
Past Workshops