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Love Your Life.

Identify, prioritize, and realize your goals.

Your first coaching session is free!

Are you feeling stuck? Are you ready for a big change but not sure what, how, or when? Do you want to accomplish something and need someone to support you? That is what coaching is all about.

Want to meet? The best way to know if a coach is the right fit for you is to have a session. Meet with me for free and let's see if I am a good fit to support you on your journey. Call or text me at 434-249-6659 to set up a free session. You can also email me at CentralOregonLifeCoach@gmail.com.

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What is coaching?

Coaching is a process to explore where you'd like to be, how to get there, and supporting you while doing the work to reach your goals.

Do you want to write a book?

Build a house?

Change jobs?

Run a marathon?

Lose weight?

Coaching can support you to accomplish your goals. Coaching is not therapy. Therapy works on your past and patterns of behavior while coaching works on your present to get to the future you desire.

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How much does it cost?

Individual coaching sessions are $80.

Everything we discuss will be completely confidential, focused on you, and in a space where you are accountable for making the change you want to see in your life. For best results, we will work together for several sessions while you work towards your goals.